Abhyangam
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Abhyangam
Description
Abhyangam is a classic Ayurvedic full-body massage using warm medicated oils. It’s one of the most common and beneficial therapies in Ayurveda.
Benifits
Improves blood circulation
- Relieves muscle stiffness and body pain
- Reduces stress, anxiety, and fatigue
- Nourishes skin and hair
- Improves flexibility and strength
- Enhances sleep quality
- Helps in detoxification by removing toxins