Greeva vasti
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Abhyangam
Description
In this therapy, warm medicated oil is held on the back of the neck inside a dough ring made of black gram flour.
The oil stays warm and is replaced during the session.
• “Greeva” = neck
• “Vasti” = retaining oil
Benifits
Reduces neck pain and stiffness
- Helps in cervical spondylosis
- Improves neck movement and flexibility
- Relieves shoulder pain and tension
- Reduces nerve compression and inflammation
- Strengthens neck and upper spine muscles
- Gives relaxation and improves blood flow.