Janu vasti
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Abhyangam
Description
Janu Vasti is an Ayurvedic therapy specifically for the knee related issues.
• “Janu” = knee
•“Vasti” = retaining oil
Benifits
Reduces knee pain and stiffness
- Helps in arthritis and joint inflammation
- Improves flexibility and movement of the knee
- Strengthens knee muscles and ligaments
- Reduces swelling and inflammation
- Gives relaxation and warmth to the knee.