Post natal care
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Post natal care
Description
Postnatal care in Ayurveda is called “Sutika Paricharya” and focuses on restoring the mother’s health, strength, and immunity after childbirth, while also supporting lactation and recovery.
Benifits
Restores strength and immunity
- Reduces fatigue, back pain, and swelling
- Improves digestion and metabolism
- Helps uterus recovery and hormonal balance
- Promotes healthy lactation
- Prevents postnatal depression and stress.